If you are looking to kickstart your personal fitness then you really should start swimming. Verywellfit tells us that “activities that require your upper and lower body muscles to work together, like swimming, rank high on the “best sports for fitness” list.” Bedsides helping you get into the best shape of your life, swimming has […]

  At Premier Swim Academy we center ourselves on passionately creating a safer experience in and around the water. It is a mission statement that gets us excited to get up in the morning. Water safety is a key set of life skills that we are not only happy to live out and enforce, but […]