Rancho Cucamonga

Water Aerobics

The new Premier Swim Academy Water Aerobics program is an exciting addition to the facility schedule. Led by in-house certified instructors, the class combines the benefits of traditional aerobics with the low-impact and resistance-training benefits of water exercise.

Participants can expect a full-body workout that improves cardiovascular health, strengthens muscles, and increases flexibility. The class is suitable for all fitness levels and can be tailored to individual needs and abilities. The water’s buoyancy reduces the impact on joints, making it an ideal workout for those recovering from injuries or with limited mobility. The class is a fun and refreshing way to stay fit and active, and participants will leave feeling energized and rejuvenated.

Pricing – drop-in rate

  • $15.00/class
    • Based on weekly enrollments


View Water Aerobic Schedule Here