Category : Benefits of Swimming

Dive into Development: How Swimming Boosts Child Development

Swimming isn’t just about staying afloat; it’s about diving into a world of physical, cognitive, and emotional growth. From the first splash to mastering strokes, the journey of learning to swim intertwines seamlessly with a child’s developmental milestones. In this blog, we’ll dive into the depths of how swimming acts as a premier tool for […]

For All Ages: How Swim Benefits Go Beyond Drown-Proofing

No doubt, it’s a rite of passage to be put through swim lessons as a child growing up in a beach city. When there’s so much of our culture centered around the water, it’s a no-brainer. However, swim lessons go beyond just encouraging water safety. There are long-term benefits when it comes to cognitive function, […]

Swimming as a Beneficial Exercise

If you are looking to kickstart your personal fitness then you really should start swimming. Verywellfit tells us that “activities that require your upper and lower body muscles to work together, like swimming, rank high on the “best sports for fitness” list.” Bedsides helping you get into the best shape of your life, swimming has […]

How to Help Your Child Advance to the Next Swim Level

Here at Premier Swim Academy, the success of each and every swimmer is very important to us. Our level-organized lessons are built to strengthen every child’s technique, no matter their past water experience, and help them learn and grow to the best of their ability. Besides training our swimmers to be water safe, our goal […]