If you are looking to kickstart your personal fitness then you really should start swimming. Verywellfit tells us that “activities that require your upper and lower body muscles to work together, like swimming, rank high on the “best sports for fitness” list.” Bedsides helping you get into the best shape of your life, swimming has […]
At Premier Swim Academy we center ourselves on passionately creating a safer experience in and around the water. It is a mission statement that gets us excited to get up in the morning. Water safety is a key set of life skills that we are not only happy to live out and enforce, but […]
As a swim instructor for over 10 years, I have been exposed to all types of first-time swimmers in learn to swim stages; the criers, the screamers, the controllers, the shy guys, the goofy kids, the ones who want to stay underwater (especially when you are giving directions), the ones who don’t want to go […]
Here at Premier Swim Academy, the success of each and every swimmer is very important to us. Our level-organized lessons are built to strengthen every child’s technique, no matter their past water experience, and help them learn and grow to the best of their ability. Besides training our swimmers to be water safe, our goal […]
For some parents, naptime can be the most difficult time of the day. There are many different factors that may be contributing to the reason that your toddler may be resistant to their nap. Napping is essential to a toddler’s growth process because taking a nap provides crucial downtime in between stimulation. Toddlers also can […]
Choosing the right swim class for your kids can be challenging, based on specific needs. Most people are not sure if private swim lessons or group swim lessons are the right choice. Each program has its own benefits. Private lessons can really offer that personalized, one-on-one experience that a lot of parents look for in […]